"Helping People Help Themselves"

Hippocrates Health Institute was created over five decades ago to provide people with education about disease prevention, and the positive effects of a living foods diet. It is a birthright to live a healthy, happy life. Modern lifestyle choices have prevented many from achieving this goal. Hippocrates Health Institute strives to change this. The Hippocrates Health Institute philosophy is dedicated to the belief that a vegan, pure enzyme-rich diet, complemented by positive thinking and non-invasive therapies, are essential elements on the path to optimum health. For half of a century, Hippocrates Health Institute has provided the knowledge necessary to help people to heal themselves. HHI welcomes people from all walks of life, from those battling disease, to those looking to energize their lives. Originally founded in Boston, Massachusetts by Ann Wigmore, HHI’s campus is now located in beautiful West Palm Beach, FL. Currently directed by Drs. Brian and Anna Maria Clement, the work of the founders expands and flourishes. Natural approaches to healthcare have begun to receive international recognition as science has proven the positive effects of wheatgrass and a raw, living-foods diet. Hippocrates Health Institute is the right choice for those looking to achieve a vibrant state of well-being.

Thursday, May 26, 2011

How To Grow Your Own Wheatgrass

How to Grow Wheatgrass

1.       Soak seeds 8-12 hours (try to use purified water when soaking, tap water is OK)
A.      After soaking, rinse seeds several times thoroughly.

2.       Sprout seeds 16-24 hours, or until small tail appears.
A.      Rinse seeds throughout the sprouting time. Example: before work, after work, bedtime
B.      You can never rinse too much, more rinse, faster sprouting!

3.       Plant seeds on top of soil.
A.      Soil could be obtained from The Home Depot, “Supersoil” or Lambert (any basic potting soil)
B.      Whatever soil is used, mix one part peat moss to three parts soil.
C.      Cover soil with seed, all seeds touching each other, one layer thick.

4.       Water once a day, “heavy” or until tray starts to drip.
A.      First three days water heavy but gently as not to disturb seeds.

5.       Cover seeds during germination period. (first three to four days)
A.      Mist seeds when at home every three to four hours.
B.      Keep seed covered with an empty planting tray until grass forms.
C.      If working, mist when home and before bed.
D.      Seed needs to be kept wet not necessarily dark.

6.       Let grow in the in-direct sunlight until blade of grass splits.
A.      Winter time 10-14 days, Summer time 7-10 days.
B.      There is no set height the grass should be, just watch for the second shoot.
C.      Air circulation is very important!
A.      Open a window near grass.
B.      Have fan blowing around grass throughout the day.

7.       Harvest grass all at once, spilt grass needs to be cut within a day or two of its jointing stage.
A.      Cut grass will last one week in refrigerator.
a.       Stored in “Evert Fresh” bags, grass will last up to 14 days in refrigerator.

8.       A second growth will appear and can be used for animals. Please note that the second growth is not as nutritious as the first. Lost approx. 50-75% nutritional value.

If you would like to learn more about raw food prep, growing sprouts and wheatgrass, HHI is having a class for just that! Saturday June 4th from 10am-4pm   For more info, please call Karine at 561-471-8876 extension 226.

Wednesday, May 25, 2011

Water Memory, Water Magic

Water Memory, Water Magic
by Andy Bernay-Roman

Water is Strange

Of all the elements on earth, water is the most prevalent, and perhaps the strangest. It is the only substance that naturally occurs in at least three forms: gas, liquid, and solid (for information on a newly hypothesized fourth state of water, see Dr. Pollack’s article on page 20). It is the only liquid whose density decreases when cooled. It contains properties of
capillary action and surface tension that allow it to rise upwards in trees and plants, defying gravity. As they say on TV infomercials, “But that’s not all…”

Water is Sensitive and So Are We

Japanese researcher, Dr. Masaru Emoto has demonstrated with his experiments that water changes its molecular structure in response to thought. In his book, Hidden Messages in Water, he shows photos of ice crystals formed from
water exposed to people’s focused thoughts; the ones exposed to positive words like “love,” gelled into bright, symmetrical crystals, and the ones exposed to negative words like “fool” or “hate” conglomerated into asymmetrical masses. His work has been replicated by others who compared “holy water” that was blessed or prayed over to regular water. These experiments had the same results: the blessed water crystallized symmetrically into beautiful snowflake-like shapes whereas the regular water did not. Water is sensitive that way.

Water Remembers Everything and So Do We

Claims do not come much more controversial than the idea that water might retain a memory of substances once dissolved in it. Although the notion is central to the widespread practice of homeopathy, it is generally ridiculed by conservative, mainstream scientists. The most prominent advocate of this idea of water memory was Jacques Benveniste, a French immunologist. His team at the French National Institute of Health and Medical Research (Inserm) demonstrated that human basophils responded to dilute solutions of antibodies with the same dismantling response as to the original 100%
antibody solution. In his paper published in the highly reputable science journal, Nature, Benveniste reasoned that the consistent antibody effect, even with drastic levels of dilution, pointed to transmission of biological information via some molecular organization going on in water. An article in the journal Physica, confirmed via other experiments, that in fact the
molecular organization of regular water and homeopathically diluted solutions are different, although scientifically they are both just water. The medical world was confounded by Benveniste’s conclusions. How, they asked, can a biological system respond to an antigen when no molecules of it can be detected in solution? It goes against the accepted “lock-and-key” principle, which states that molecules must be in contact and structurally match before information can be exchanged. Such thinking has dominated the biological sciences for more than four decades, and is itself rooted in the views of the 17th-century French philosopher René Descartes. The idea of water memory, at the heart of homeopathy, states that no matter to what level a substance is diluted in water, even to the degree where there is no longer a measurable quantity of that substance remaining, the water it was immersed in retains the properties of that substance. The hint or essence of that substance, as carried purely by the memory of water, delivers the therapeutic effects in a way that massive quantities of that substance could not. Water is the harbinger of essence-messages. Less is more. The idea of water memory rocks our 17th century mind-set!

 But that’s not all…

Although challenged every step of the way by conventional scientists, Benveniste took his research even further; he developed a method of deriving an audible signature from his massively diluted antibody solutions, and then transmitted this frequency over the phone or over the internet to untreated, “regular” water. That water, then exposed to
basophils in a distant location from the original experiment, had the same antibody effect! Water not only retains memory of everything ever immersed within it, but can transfer that information to other water, without even having to be in physical contact with that new water! That rocks even our regular, 21st century mind-set and joins the ranks of quantum physics.

Let’s Get Physical: The Earth, Our Body, Our Blood

The earth itself, covered over 70% by water, lives by a dynamic water cycle. From ocean to sky via evaporation, from sky to ground via condensation, from ground to ocean via gravity and flow. All plants and animals depend on this water cycle, as does the atmosphere itself. Water is the earth’s blood.
Now let’s look at the human body, built out of a myriad of elements, with water as clearly its most important nutrient and most abundant substance, measures up to 60% water by volume. The brain is composed of 80% water, and
the lungs are nearly 90% water. Lean muscle tissue contains about 75% water by weight; body fat contains 10% water, and bone has 22% water. Each day humans must replace 2.4 liters of water, some through drinking and the rest
taken in from the foods eaten. Body water is distributed in precise proportions and with a delicate balance. Our skin, for example, requires a constant state of hydration from the inside to maintain its healthy integrity, but if submerged in water too long, skin from the outside, mere millimeters away from the inside, will lose its integrity and break down.
Blood, which helps digest our food, transport waste, and control body temperature, is 83% water. It flows within a closed hydraulic system of vessels which must remain separated from fluid-filled cells via millimeterthin
cellular membranes, or else edema, massive fluid shifts, or even congestive heart failure can result. The body must maintain a dynamic relationship with its own water, continually segmenting it to keep it from stagnating or dangerously intermingling. Too much or too little in the right or wrong place, jeopardizes the balance. Just like for the planet,
fluid in the body also has its own cycles, and the body as a complex container, must maintain a delicate, stable, yet fluid (pun intended) compartmentalization.

Water Babies

We humans may have evolved out of the ocean and thereby left the water element to live on land, but we carry the sea within us, and are water beings nonetheless. Water is sensitive by nature, and remembers everything. So are we, and so do we. We resonate to the vibrations in our environment, to the feelings in our locale, and we start imprinting experiences at a
cellular level from a very early age. Water needs “good vibes” to crystallize properly, and so do we. Water imprints an essence-memory of everything ever immersed within it, and so do we. That means at a deep level, we might be carrying imprinted memories of bad vibes, that in the present keep us from gelling into the true being of joy and fulfillment we
are meant to be.

The Needs of Water, The Needs of Us

If water doesn’t flow, it stagnates. Same with us. If we do not receive lots of support and love from outside, especially during the formative early years of our life, and also express our innermost feelings, we tend to get stuck. When things within us don’t move, we don’t move forward. “Emotion” has the word “motion” at its core. Feelings need to flow in a
healthy rhythm of receiving and perceiving, and expressing. That’s why relationship health is so important to physical health: it’s all part of the same whole.

Go With the Flow

To stay true to our nature is to be true to nature itself. Deep within us we embody the qualities of water, a deep sensitivity to what is, and an abiding memory of what was. Our task is to cleanse and revitalize at the deepest of levels and return
to the pristine state of wholeness and health. Please raise your glass with me. Let’s all drink to that!

Thursday, March 3, 2011

March 4th 2011- A MUST SEE Event!!!!

Tomorrow at 2:00pm Hippocrates Health Institute’s very own Chef Ken will be logging on to our Twitter and Facebook pages to answer all of your questions about diet, “cooking”, and even recipes!
 I encourage everyone to tune in live to get all your questions answered!
 For those of you who will not be able to tune in at 2pm tomorrow, please post any questions you have on either our Facebook or Twitter pages and Chef Ken will answer them as well.
If you do not have a Facebook or Twitter account, but would like to have your questions answered, please email your questions to  Facebook@hippocratesinst.org


Tuesday, March 1, 2011

The Healing Powers of Lasers


                                Low level laser therapy has been used in Europe and other countries for about 30 years. The United States is finally beginning to experience the benefits of this amazing technology. Laser treatment is rapidly gaining acceptance by the healthcare and medical professionals as a superior treatment methodology. Laser Therapy is unique in that it actually stimulates the body to heal from within. Photons (little packets) of light are administered to the body and absorbed by the injured cells without producing heat. The cells are then stimulated and respond with a higher rate of metabolism. This results in increased circulation from the body, an anti-inflammatory reaction, relief from pain and an acceleration of the healing process.
                Laser Therapy is absorbed by chromophores (molecule enzymes) which react to laser light. This starts the production of ATP (adenosine-triphosphate) which is the major carrier of cell energy and the energy source for all chemical reactions in the cells. Laser Therapy also decreases inflammation mainly because it activates the lymphatic drainage system (drains swollen areas). As a result there is a reduction in swelling caused by bruising. This unique therapy also has a high beneficial effect on nerve cells by blocking pain transmitted by these cells to the brain and by decreasing nerve sensitivity. Also due to less inflammation there is less edema and less pain. Laser light stimulates fibroblast development in damaged tissue. Fibroblasts are the building blocks of collagen which is predominant in wound healing. Collagen is the essential protein required to replace old tissue or to repair tissue injuries. As a result, Laser Therapy is effective on open wounds and burns.
Here is a real testimony on the low level lasers:
“I have suffered from Psoriatic Rheumatoid Arthritis for 8 years. I received chemotherapy, many anti-inflammatory drugs, and cortisone and none of them worked. I met Dr. Larry and he demonstrated the laser on my hand that I could not open. After the demonstration, I could not open my hand and the pain was gone!”
B.D., California
For additional information and testimonials on the low level lasers, please go to this website:  www.rnmedical.com

Monday, February 21, 2011

Just released!! Drs. Brian and Anna Maria Clement's new book, Killer Clothes

Killer Clothes

Over the past several decades, Hippocrates Health Institute has been researching things that endanger human health. There is danger lurking in something that people touch every day, but give little thought to -- their clothing.

An estimated 8,000 chemicals are employed to transform raw materials into clothes, according to The Ecologist magazine. This process involves bleaching, dyeing, scouring, sizing and finishing the fabrics.

Synthetic clothing now commonly contains such toxins as formaldehyde, brominated flame retardants, and perfluorinated chemicals like Teflon fibers to give trousers, skirts and other apparel "non-iron" and "non-wrinkle" durability. Perfluorinated compounds, it should be pointed out, are classified as cancer-causing agents under U.S. Environmental Protection Agency guidelines.

Important things to know about clothing:

• BRAS: There are strong correlations between the use of bras and breast lumps or cysts, which are thought to be precursors to breast cancer. Evidence showing a link between bras and breast cancer emerged in 1991 from a study of breast size and breast cancer risk by researchers in the Department of Epidemiology at the Harvard School of Public Health. Published in the European Journal of Cancer, this survey of thousands of women found that, “Premenopausal women who do not wear bras had half the risk of breast cancer compared to bra users.”

• SYNTHETIC CLOTHING: Studies show that synthetic undergarments can warp male sexuality and diminish fertility. Synthetic clothing also poses dangers regarding fire safety. So much so that the commanding general of the Marines in Iraq ordered his troops in 2006 to stop wearing synthetic fabrics any time they went off-base. Medical studies also show that synthetic fibers, conventionally used for athletic clothing, actually inhibit athletic performance. This is because the electrostatic field emission from the clothing affects muscle fibers in the body. Synthetic materials also "off-gas" from the day they're made until the day they're thrown away. They release minute amounts of chemicals that are absorbed through the skin and lungs. These toxic fumes can cause cancer and neurological disorders.

• COTTON (nonorganic): 25% of all the pesticides used on our planet are sprayed onto cotton crops. For this reason, people should always choose organic cotton or other organic natural fibers.

• "EASY CARE" CLOTHING: No-iron or stain resistant shirts and pants are often sprayed with formaldehyde. While many other countries enforce strict regulations regarding formaldehyde, the United States only enforces "voluntary" standards, with no levels or limits stated.

• LAUNDRY'S DIRTY SECRET: An analysis of laundry wastewater, both industrial and from public laundromats, performed a few years ago by the Environmental Working Group, detected a range of hormone-disrupting contaminants being released. Phthalates, used to stabilize fragrances, are hormone disruptive chemicals commonly added to detergents and other cleaning products.

• FIRE RETARDANT: Many nations require infant's clothing to be sprayed with flame retardant chemicals. This is among the deadliest clothing treatments and is directly linked with tumor growth and mental illness. Of course, babies are the most sensitive to these kind of toxic materials.

The best immediate changes one can make:

• Buy only natural fiber clothing as you buy new clothes, especially for your children and babies. Good options are cotton, flax, hemp, silk, wool and linen. Less common fiber options include alpaca, angora, camel, cashmere, mohair, ramie and saluyot.

• Buy only organic clothing when possible, certainly organic undergarments, since the reproductive organs are among the areas most sensitive to toxins.

• Steer clear of "Easy Care" and flame retardant clothing.

• Start getting rid of synthetic clothing you've accumulated.

Killer Clothes! How Seemingly Innocent Clothing Choices Endanger Your Health…and how to protect yourself reveals in unprecedented detail the toxic truth about the clothes we wear and the surprising number of harmful effects on health caused by garments once considered safe. This is a well-documented exposé that the clothing and chemical industries would rather you never learned about.

From toxic chemicals like formaldehyde and phthalates to insecticides, flame retardants, and nano-particles, synthetic clothing today contains a toxic stew of dozens of substances that pose a threat to both human and environmental health. In this book you will discover which fabrics and clothes contribute to breast cancer, infertility, and a range of diseases, and which garments are safe to wear, all based on medical science studies brought together for the first time in one place, important findings which have, for too long, been hidden from public awareness.

Co-authors Dr. Brian Clement and Dr. Anna Maria Clement are Co-Directors of the internationally known Hippocrates Health Institute in West Palm Beach, Florida. These two physicians created wellness and disease prevention programs followed by more than 300,000 people who have spent a week or more at the Institute. They have authored a dozen previous books on natural health antidotes to illness and disease.

Killer Clothes is now available in the Hippocrates store. Call (561) 471-8876, ext. 171 or visit www.HippocratesInstitute.org to get your copy today.

Friday, February 18, 2011

Hippocrates Health Academy- Is becoming a Health Educator the right path for you?

** This Sunday Feb 20th is the start of this year's Spring Health Educator Course**

After spending three weeks here at Hippocrates Health Institute, many guests find a special bond with HHI. Some come back for another stay, some go on to build their own natural health based businesses and others come back to become certified as a Hippocrates Health Educator. Directed by Katharine Clark, the Hippocrates Health Educator program helps you focus on you while providing the tools to find your niche and live your love in service to yourself, others and our higher power.

The Health Educator program is a 9-week program. During the first three weeks, Health Educators attend our signature Life Change Program. These first three weeks allow the Health Ed to see Hippocrates Health Institute through the guests’ eyes. They see firsthand the struggles and triumphs our guests go through every day. This creates a deepened sense for others and themselves. There is an educational aspect to these three weeks as well, providing the base for the last six weeks Health Educators will spend learning the raw facts. Health Educators will be expected to complete assigned reading, studying, and project work. At the end of the nine weeks, each Health Ed is expected to submit an outline of what they will accomplish after leaving HHI. Completing all 9 weeks at once is recommended, though not required. If you have recently completed the 3-week Life Change Program, it is possible to come into the Health Educator program at the 6-week start date.

During a Health Educator’s stay with Hippocrates, they will attend many lectures, including many guest speakers. The following is a partial list containing some of the modalities and disciplines you will be exposed to during your stay:

• Iridology
• Neuro-Linguistic Programming
• Living Food and Enzyme Nutrition
• Detoxification
• Juice Fasting
• Live Blood Cell Analysis
• Applied Kinesiology
• Meditation
• Chi Gong
• Creating Balance
• Consciousness Development
• Sprouting your own business
• Growing wheatgrass, working in the greenhouse
• Energy Medicine
• Living/Raw Food Preparation
• Complementary Therapies
• Art Therapy

For more information please contact The Hippocrates Health Academy Director, Katharine Clark by calling 561-471-8876 ext 206


 or email: KClark@hippocratesinst.org